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Calories in Wheat Thins Crackers - Original

170 calories

Serving Size 20 cracker(s) (about 39 g)

Calories in 20 cracker(s) of Wheat Thins Crackers - Original

Amount Per Serving
Calories 170		Calories from Fat 56
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 287mg		12%
Total Carbohydrate 27g		9%
	Dietary Fiber 3g	12%
	Sugars 5g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4 cracker(s) 8 cracker(s) 12 cracker(s) 16 cracker(s) 20 cracker(s) 24 cracker(s) 28 cracker(s) 32 cracker(s) 36 cracker(s) 40 cracker(s) 44 cracker(s) 48 cracker(s) 52 cracker(s) 56 cracker(s) 60 cracker(s) 64 cracker(s)

Food analysis

High In Fiber High Sodium High Calorie Density
There is 170 calories in 39 grams of Wheat Thins. With 448 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Wheat Thins is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins

62.5% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.